Please fill out the contact form below and I will get back to you as soon as possible to arrange your FREE consultation.
An individual CAT session is priced at £100, but the initial consultation is free, with no obligation.
Book a block of 8 sessions at a time and get a 10% discount. Change your mind before your block booking is finished? No problem, you can expect a refund for the sessions not undertaken.
I cover the whole of the UK with online consultations, or the Suffolk area for face to face.
What to Expect
- Free Initial Consultation
A chance to discuss what brings you to therapy and whether CAT feels right for you. - Assessment and Reformulation
Early sessions focus on understanding your history and mapping your patterns. - Structured Therapy
A focused series of sessions working actively with the patterns identified. - Planned Ending
CAT includes a clear ending phase, supporting consolidation and independence.
Discounts are available for NHS employees and students (please enquire)
